![]() ![]() Often finding the right words is less important than letting your friend express him/herself and share with you the nature of the loss. Though it can be difficult to know what to say to your friend, being able to listen effectively is most important. Sometimes just asking a friend how they feel allows the opportunity for your friend to express their feelings. Don't assume you know how the bereaved person feels on any given day. Example: "I want you to know I'm here for you. Sometimes the most powerful thing you can do for someone is just letting them know that you are there for them when they need you. Example: "I'm not sure what to say, but I want you to know I care." It is OK to show that you are also saddened by the loss and that you do not have all the answers. Be genuine in your communication, and don't hide your feelings.Example: "You're sad and confused about why all this happened." One way of demonstrating to your friend that you are able to hear their story is by reflecting back to them what they are saying. Example: "I'm sorry to hear that this happened. Show your friend that you are aware that this has affected them and that you are there when they need help. Always make sure you choose an appropriate time and place to have a conversation like this, so your friend can feel safe talking to you about their loss. Example: "I heard that _ died by suicide." Using the word "suicide" can be scary, but showing that you are able to talk more openly about what happened can be a way of showing that you are willing to discuss the full extent of the loss. Talking directly can be important this can show that you are not afraid to have a real conversation about the loss they have experienced. Below are some strategies for talking with a friend: Though it can be awkward or uncomfortable when you don't know what to say, in most cases what is needed is just a pair of ears that is willing to hear a friend's story. For a friend, this often means being able to sit with the grieving person and listen to his/her feelings in a nonjudgmental way, without trying to problem-solve. Often, what a grieving person needs most is a willing friend who can be there. Listed below are a few strategies that may be useful when supporting your friend: What To Say Though you cannot make the pain go away, your support can be key to helping your friend through this difficult loss. It is often hard to know what to say to a friend who has lost a loved one to suicide. The Board of Governors sends its heartfelt condolences to Kent’s family during this difficult time.Helping a Friend Who Has Lost a Loved One to Suicide He has been a champion of higher education and student success in Florida and a long-time supporter of the University of North Florida in many ways throughout the years. “For the last three years, Kent has served on this board with distinction. “We are deeply saddened to hear of the passing of Governor Kent Stermon,” Board of Governors officials said in a statement. A spokesperson for the governor said “we have no knowledge” of the investigation. “The Governor and First Lady were shocked and saddened to hear of Kent’s passing, and their prayers (and our entire office’s prayers) are with his family during this difficult time,” the governor’s office said Friday. While in serving in Congress, DeSantis lived in a Flagler County condo co-owned by Stermon when redistricting drew him out of his seat, DeSantis made him a member of his transition team, and DeSantis appointed him to the Board of Governors over the state university system in 2019. Stermon’s abrupt death sent shock waves through Florida’s political world, especially Republican circles where Stermon was known as a Republican donor and close DeSantis ally. Since 2017, he had given $140,000 in state political contributions, of which $50,000 went to a political committee aligned with DeSantis. Stermon was president of Jacksonville-area defense contractor Total Military Management. ![]()
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